“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” ~ Mark Twain
The act of forgiving is usually for yourself. Not forgiving and plotting vindictive or revengeful acts toward someone who has harmed you, only saps most of your positive energy and hurts your emotional stability more than them.
Would you like to understand forgiveness more?
Do you hold on to resentment and anger toward others for too long?
Do you understand the power of healing and health after forgiveness?
This article from Positive Psychology Program describes the importance of forgiveness as it relates to your happiness.